Tag: wellness
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From Social Media to Self-Care: A New Chapter
In the past eighteen months, Linda has undergone significant personal changes, leading her to reassess her priorities and well-being. She has decided to leave Facebook to reclaim her energy and focus on creating meaningful resources for her community.
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How FND Taught Me the Importance of Pacing
Linda shares her journey from a hectic, overwhelmed life to embracing rest after being diagnosed with Functional Neurological Disorder. By learning to pace herself, she prioritized essential activities, reduced burnout, and improved her family’s quality time. She encourages others to recognize the necessity of rest for better health and fulfillment.
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Top 10 Products for Living with Functional Neurological Disorder
In managing Functional Neurological Disorder (FND), Linda shares essential products that provide comfort and support. Key items include Loop Earplugs for sensory overload, Spotify for audiobooks, a weekly planner for organization, cozy blankets, soothing tea blends, a Shakti mat for muscle relief, hydration tracker, comfortable shoes, easy crafts, and a Mega Printable Bundle for positive…
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Understanding the Impact of Fatigue with Functional Neurological Disorder (FND)
Living with Functional Neurological Disorder (FND) brings its own set of challenges, and one of the most overwhelming symptoms is fatigue. But what is fatigue, and how is it different from being “tired”?
lindahiggins.com.au 