Tag: wellbeing
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Embrace Curiosity: The Power of Embracing Open-Mindedness

Hello Rebel Souls, In our journey through the busy and often chaotic world of adulthood, it’s easy to fall into routines and patterns that narrow our perspective. These patterns can come from strong views your family had growing up or social media content that continually feeds you the same point-of-view. Sometimes it feels safer not…
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The Art of Getting Back Up: Building Resilience When Life Knocks You Down

Hello Rebel Souls, Today, I want to share a personal story about a situation I encountered this week. I’ve been waiting since January for news that I thought would make a huge difference in my life. I had applied for NDIS (National Disability Insurance Scheme) support and had been told I was all set to…
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Mastering Calm Communication: Essential Tips for Conversations with Your Partner and Teens

Hello Rebel Souls, In the whirlwind of family life, effective communication is key to fostering understanding and harmony. Whether you’re navigating conversations with your partner or discussing matters with your teenagers, staying calm and collected can make all the difference in how your message is received and how conflicts are resolved. Why Calm Communication Matters…
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Embracing the Journey: Finding Strength Amidst the Struggle

Hello Rebel Souls, The past few weeks have been incredibly challenging for me. My Functional Neurological Disorder (FND) symptoms have flared up, leaving me feeling defeated. Between the nausea, pain, and fatigue, it feels like my life has come to a screeching halt just when I thought I was finally getting back on track. I…
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From Pain to Clarity: Navigating Functional Neurological Disorder

In May 2023, Linda’s health deteriorated dramatically, leading to severe physical limitations and mental health struggles. Diagnosed with Functional Neurological Disorder (FND) after multiple tests came back clear, she expressed gratitude for her family’s support. Linda now focuses on rehabilitation, learning to adapt and appreciate life despite challenges ahead.
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Finding your Voice

I haven’t posted in a while and when I sat down just now to ask myself what was holding me back from writing, I realised I’ve put myself in a kind of limbo. I made the difficult decision to leave my job as a youth worker almost two weeks ago now, and so far, doctors…
