Tag: Mental Health
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Reflections & Revelations: My Early Years
In “Reflections & Revelations,” the author, Linda, shares personal stories of her life, highlighting themes like bullying, mental health struggles, and family dynamics. She reflects on her journey toward understanding and healing, aiming to inspire others facing similar challenges. The series emphasizes the importance of mental health and seeking support.
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Navigating Life with FND: Family, Challenges, and Hope
During the holiday season, Linda prioritized family time, celebrating Christmas and New Year with loved ones. Despite her earlier well-being, her Functional Neurological Disorder symptoms worsened, prompting concerns and medical appointments. Committed to her blog, she reflects on life’s pivotal moments and expresses gratitude for community support in navigating challenges.
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From Social Media to Self-Care: A New Chapter
In the past eighteen months, Linda has undergone significant personal changes, leading her to reassess her priorities and well-being. She has decided to leave Facebook to reclaim her energy and focus on creating meaningful resources for her community.
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How FND Taught Me the Importance of Pacing
Linda shares her journey from a hectic, overwhelmed life to embracing rest after being diagnosed with Functional Neurological Disorder. By learning to pace herself, she prioritized essential activities, reduced burnout, and improved her family’s quality time. She encourages others to recognize the necessity of rest for better health and fulfillment.
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Top 10 Products for Living with Functional Neurological Disorder
In managing Functional Neurological Disorder (FND), Linda shares essential products that provide comfort and support. Key items include Loop Earplugs for sensory overload, Spotify for audiobooks, a weekly planner for organization, cozy blankets, soothing tea blends, a Shakti mat for muscle relief, hydration tracker, comfortable shoes, easy crafts, and a Mega Printable Bundle for positive…
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Setting Healthy Boundaries in Relationships: 5 Essential Tips
In the hustle of daily life, women often neglect their own needs while caring for others. Setting healthy boundaries is essential for emotional well-being, fostering self-respect, and nurturing relationships. Key strategies include understanding limits, clear communication, consistency, the ability to say no, and embracing self-care. Prioritize yourself to enhance overall balance.
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Reconnect with Family: Simple Rituals for Quality Time
The author, a mother, reflects on the chaos of family life and the importance of quality time with loved ones. Instead of seeking time away, she suggests connecting through shared meals, game nights, outdoor activities, and special routines. Emphasizing intentional family interactions fosters joy and strengthens relationships. Linda encourages readers to cherish these moments.
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Understanding the Impact of Fatigue with Functional Neurological Disorder (FND)
Living with Functional Neurological Disorder (FND) brings its own set of challenges, and one of the most overwhelming symptoms is fatigue. But what is fatigue, and how is it different from being “tired”?
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Exciting News: Introducing our NEW Digital Printable Bundles for Your Mental Health and Well-Being
When I was a youth support worker, I had the privilege of walking alongside many incredible young people on their journey to self-discovery and healing. One of the most important lessons I learned in this role was that it wasn’t about ‘fixing’ people; it was about offering support while they learned to use new tools…
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Embrace Curiosity: The Power of Embracing Open-Mindedness
Hello Rebel Souls, In our journey through the busy and often chaotic world of adulthood, it’s easy to fall into routines and patterns that narrow our perspective. These patterns can come from strong views your family had growing up or social media content that continually feeds you the same point-of-view. Sometimes it feels safer not…
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