Tag: empowerment
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Reflections & Revelations: FND and Finding New Meaning
In ‘Reflections and Revelations,’ the author shares their experiences with personal struggles, including mental health issues and a lost sense of purpose. They recount a pivotal shift from new age beliefs to finding solace in Christianity, ultimately discovering a deep love and support through faith. The series aims to inspire compassion and reflection on personal…
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From Social Media to Self-Care: A New Chapter
In the past eighteen months, Linda has undergone significant personal changes, leading her to reassess her priorities and well-being. She has decided to leave Facebook to reclaim her energy and focus on creating meaningful resources for her community.
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Leaving a Legacy: The Impact of Kindness
Last week, I attended a funeral for a beloved 36-year-old, where memories highlighted his kindness and loyalty. This loss served as a reminder of life’s fragility and the importance of living intentionally. True legacies are built on love and connection, prompting reflection on how we treat others and the footprints we leave behind.
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How FND Taught Me the Importance of Pacing
Linda shares her journey from a hectic, overwhelmed life to embracing rest after being diagnosed with Functional Neurological Disorder. By learning to pace herself, she prioritized essential activities, reduced burnout, and improved her family’s quality time. She encourages others to recognize the necessity of rest for better health and fulfillment.
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Setting Healthy Boundaries in Relationships: 5 Essential Tips
In the hustle of daily life, women often neglect their own needs while caring for others. Setting healthy boundaries is essential for emotional well-being, fostering self-respect, and nurturing relationships. Key strategies include understanding limits, clear communication, consistency, the ability to say no, and embracing self-care. Prioritize yourself to enhance overall balance.
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Understanding the Impact of Fatigue with Functional Neurological Disorder (FND)
Living with Functional Neurological Disorder (FND) brings its own set of challenges, and one of the most overwhelming symptoms is fatigue. But what is fatigue, and how is it different from being “tired”?
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Exciting News: Introducing our NEW Digital Printable Bundles for Your Mental Health and Well-Being
When I was a youth support worker, I had the privilege of walking alongside many incredible young people on their journey to self-discovery and healing. One of the most important lessons I learned in this role was that it wasn’t about ‘fixing’ people; it was about offering support while they learned to use new tools…
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Embrace Curiosity: The Power of Embracing Open-Mindedness
Hello Rebel Souls, In our journey through the busy and often chaotic world of adulthood, it’s easy to fall into routines and patterns that narrow our perspective. These patterns can come from strong views your family had growing up or social media content that continually feeds you the same point-of-view. Sometimes it feels safer not…
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Mastering Calm Communication: Essential Tips for Conversations with Your Partner and Teens
Hello Rebel Souls, In the whirlwind of family life, effective communication is key to fostering understanding and harmony. Whether you’re navigating conversations with your partner or discussing matters with your teenagers, staying calm and collected can make all the difference in how your message is received and how conflicts are resolved. Why Calm Communication Matters…
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Embracing the Journey: Finding Strength Amidst the Struggle
Hello Rebel Souls, The past few weeks have been incredibly challenging for me. My Functional Neurological Disorder (FND) symptoms have flared up, leaving me feeling defeated. Between the nausea, pain, and fatigue, it feels like my life has come to a screeching halt just when I thought I was finally getting back on track. I…
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