Category: self care
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Finding Direction

A subject/topic that has been coming up for me quite a lot the past few months is what direction I want to go in and what goals I want to set and achieve. Throughout life I haven’t been someone who has big plans. I’ve always taken opportunities that are presented to me and taken each…
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From Pain to Clarity: Navigating Functional Neurological Disorder

In May 2023, Linda’s health deteriorated dramatically, leading to severe physical limitations and mental health struggles. Diagnosed with Functional Neurological Disorder (FND) after multiple tests came back clear, she expressed gratitude for her family’s support. Linda now focuses on rehabilitation, learning to adapt and appreciate life despite challenges ahead.
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Finding your Voice

I haven’t posted in a while and when I sat down just now to ask myself what was holding me back from writing, I realised I’ve put myself in a kind of limbo. I made the difficult decision to leave my job as a youth worker almost two weeks ago now, and so far, doctors…
