Category: self care
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Everyday Women: Kath’s Story

Kath’s story reflects her journey from experiencing profound challenges, including domestic violence and mental health struggles, to finding resilience and purpose. After hitting rock bottom, she embraced healing through therapy and art. Her narrative emphasizes the importance of self-acceptance, connection, and the pursuit of joy, inspiring others to persevere through adversity.
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Letters from Linda: Slowing Down, Shifting Gears, and Staying True to Myself

Linda Higgins shares her recent challenges with Functional Neurological Disorder, impacting her ability to write. She’s decided to post monthly to ensure meaningful content while managing her energy. Embracing authenticity, she’s rebranded away from ‘Rebel Soul’ to reflect her growth. Linda continues creating supportive materials and hand-decorated items for mental health.
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Life After 40 with FND: Redefining Myself Through Faith, Family & Rest

Linda reflects on turning 40, grappling with significant life changes due to Functional Neurological Disorder. While she questions her identity, she acknowledges her enduring values and the pride in her relationships, writing, and past contributions. Embracing her evolving self with hope, she looks forward to the future with faith and curiosity.
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Understanding Your Intuition: Trusting Your Inner Voice

Intuition is a powerful inner voice that guides decision-making but is often ignored due to societal pressures and the busyness of life. Distinguishing intuition from anxiety is essential for confident choices. Strengthening intuition involves slowing down, journaling, and reflecting on past experiences. Trusting oneself leads to greater clarity and personal empowerment.
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Embrace Change for Personal Growth

Change is inevitable and often overwhelming, but it presents opportunities for growth and self-discovery. Embracing change enhances resilience and confidence while opening doors to new experiences. Personal anecdotes highlight the importance of reframing change positively. Tools like mindfulness, journaling, and supportive communities can help navigate transitions with assurance and clarity.
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Reflections and Revelations: My Story is Just Beginning

In concluding her blog series, Linda reflects on her journey through Functional Neurological Disorder (FND), emphasizing personal healing, relationship repair, and newfound faith. She cherishes life’s positive moments, acknowledges the strength gained from hardships, and looks forward to sharing stories that inspire authenticity and connection, while embracing the uncertainty of the future.
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Reflections & Revelations: Finding the New Age

In the blog series ‘Reflections and Revelations,’ the author shares transformative life experiences dealing with sensitive issues like bullying and mental health. Through a journey into New Age spirituality, including Reiki and women’s circles, they explore self-healing while acknowledging discomfort with certain practices. The narrative balances personal growth with compassion and community support.
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Reflections & Revelations: A Love Story, Family, & Finding Myself

The blog series “Reflections and Revelations” shares personal experiences with sensitive themes including bullying and mental health. The author reflects on significant life moments, including marriage and motherhood, as catalysts for self-discovery and healing. Writing became a therapeutic outlet, aiding recovery, connection, and growth, while striving to inspire others.
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Navigating Life with FND: Family, Challenges, and Hope

During the holiday season, Linda prioritized family time, celebrating Christmas and New Year with loved ones. Despite her earlier well-being, her Functional Neurological Disorder symptoms worsened, prompting concerns and medical appointments. Committed to her blog, she reflects on life’s pivotal moments and expresses gratitude for community support in navigating challenges.

