Category: Empowering Youth
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Art & Soul: 2026 Bingo Card

In “Art & Soul,” the author shares her daily creative projects aimed at fostering calm and joy. She reflects on personal growth through her 2026 Bingo card, which includes 25 achievable goals. Collaborating with family, she emphasizes embracing imperfections and celebrates small victories while encouraging readers to create their own goal-setting cards.
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Reflections & Revelations: Betrayal & Abandonment… Again

In the blog series “Reflections and Revelations,” the author discusses personal experiences of trauma, relationships, and self-discovery, highlighting themes like bullying, depression, and substance use. The narrative emphasizes the challenges faced after high school, including toxic relationships and the path to recovery. Ultimately, the author stresses the importance of seeking help and self-reliance.
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Reflections & Revelations: Depression and Self-Harm

The blog series “Reflections and Revelations” discusses personal experiences with sensitive themes like depression and self-harm. The author acknowledges feelings of anger, isolation, and self-loathing during adolescence, exacerbated by family dynamics. Ultimately, the narrative encourages readers to seek help and reflect on their own experiences with compassion.
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Exciting News: Introducing our NEW Digital Printable Bundles for Your Mental Health and Well-Being

When I was a youth support worker, I had the privilege of walking alongside many incredible young people on their journey to self-discovery and healing. One of the most important lessons I learned in this role was that it wasn’t about ‘fixing’ people; it was about offering support while they learned to use new tools…
